Month: May 2019

water core exercises

3 Water Exercises to Target Your Core

Ditch the yoga mat and take your ab workout to the water! In a Michael Phelps Signature Swim Spa, you can effectively strengthen and tone your midsection without stress on your neck and back.

at home workouts

Best At-Home Workout for Busy People

Looking for the best at home workout? In a Michael Phelps Signature Swim Spa, you can swim, jog, walk, strengthen, and stretch without ever leaving home.