{"id":17,"date":"2017-06-21T13:39:01","date_gmt":"2017-06-21T13:39:01","guid":{"rendered":"http:\/\/michaelphelpsswimspa.com\/blog\/?p=17"},"modified":"2026-03-12T11:43:57","modified_gmt":"2026-03-12T11:43:57","slug":"you-dont-have-to-be-michael-phelps-to-begin","status":"publish","type":"post","link":"https:\/\/michaelphelpsswimspa.com\/blog\/you-dont-have-to-be-michael-phelps-to-begin\/","title":{"rendered":"You Don&#8217;t Have to Be Michael Phelps to Begin"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Begin to Set Goals<\/h2>\n\n\n\n<p>You don\u2019t have to be Michael Phelps to begin setting goals. Without goals, there would be no passion, purpose, or drive in life. If your goals are too vague, you&#8217;ll find much more difficulty on your journey than if you&#8217;d properly prepared in the first place.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"http:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/begin-quote.jpg\" alt=\"inspirational quote Michael Phelps \" class=\"wp-image-19\" srcset=\"https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/begin-quote.jpg 720w, https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/begin-quote-150x150.jpg 150w, https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/begin-quote-300x300.jpg 300w, https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/begin-quote-520x520.jpg 520w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Planning Your Goals<\/h3>\n\n\n\n<p>The planning phase is the most important stage when it comes to achieving your goals. Planning might come easy or hard for you, but one thing&#8217;s for sure, without planning the end goal may not even exist at all.<\/p>\n\n\n\n<p>While it&#8217;s important to set up your own system that works for you, there are some simple goal setting strategies you can use to make your planning easier.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Consider the following tips for finding clarity in your goals:<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Decide what you want.<\/strong> Whether your goal is lofty or little, decide exactly what it is that you want. If you want money, how much? If you want to lose weight, how many pounds? If you want success, describe your vision of success?<br>Don&#8217;t be afraid to take your time to figure out what you want. You don\u2019t have to figure it all out today! At some point you&#8217;ll need to sift through your thoughts and take action, but make sure you&#8217;re acting on what&#8217;s most important to you!<\/li>\n\n\n\n<li><strong>Be specific.<\/strong> Be very detailed as you develop every part of your goal. Instead of a goal like &#8220;I want to be better at sports,&#8221; consider a goal like &#8220;I want to shave 2 seconds off my breast stroke so I can make it to nationals.&#8221; Just being &#8220;better&#8221; at sports is too vague. This can mean so many different things and your mind won\u2019t be able to focus on any one route to your goal.<figure><a href=\"https:\/\/michaelphelpsswimspa.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"264\" height=\"200\" class=\"aligncenter wp-image-20 size-full\" src=\"https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/commer1.png\" alt=\"\"><\/a><\/figure><\/li>\n\n\n\n<li><strong>Write it down.<\/strong> Write down your ideas and decisions. It doesn&#8217;t matter if you use pencil and paper, a computer, or even a cell phone. What&#8217;s important is the fact that you can keep track of a large amount of specific information instead of trying to remember everything. After all, goals only seem real when you see them clearly before you.<\/li>\n\n\n\n<li><strong>Break down your goal into increments.<\/strong> If you have a lofty goal, it&#8217;ll become manageable if you break it down into smaller pieces. Smaller pieces will make your goal seem less complex. Plus, it&#8217;ll be easier for you to achieve your goal if everything is set out for you as minigoals, instead of just one huge feat.<\/li>\n\n\n\n<li><strong>Repeat the process.<\/strong> Once you&#8217;ve found a good system, it&#8217;s time to repeat the process. Clarify your other goals that you&#8217;d like to achieve.<br>For example, if you&#8217;d like to &#8220;spend more time with the family,&#8221; which is too vague, make a list of specific family activities you&#8217;d like to do together, and then make more lists that detail how you can make those goals a reality.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Don&#8217;t Wait For &#8220;Someday&#8221;<\/h3>\n\n\n\n<p>Some of the reasons why people tend to keep their goals vague is that they&#8217;re actually afraid of achieving them. It sounds crazy but it&#8217;s true!<\/p>\n\n\n\n<p>After all, it&#8217;s a whole lot easier to put off your goals and do nothing, than to take action to achieve it. But what good is a goal that merely resides on paper?<\/p>\n\n\n\n<p>Once you&#8217;ve decided on a clear goal, it&#8217;s time to take swift action to make it a reality. Don&#8217;t wait for someday to achieve your goals. There&#8217;s no time like the present\u2026<\/p>\n\n\n\n<p>You don&#8217;t have to be Michael Phelps to BEGIN!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Begin to Set Goals You don\u2019t have to be Michael Phelps to begin setting goals. Without goals, there would be no passion, purpose, or drive in life. If your goals are too vague, you&#8217;ll find much more difficulty on your journey than if you&#8217;d properly prepared in the first place. Planning Your Goals The planning [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":18,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-17","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>You Don&#039;t Have to Be Michael Phelps to Begin<\/title>\n<meta name=\"description\" content=\"Without goals, there would be no passion, purpose, or drive in life. 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