{"id":70,"date":"2017-06-22T18:16:39","date_gmt":"2017-06-22T18:16:39","guid":{"rendered":"http:\/\/michaelphelpsswimspa.com\/blog\/?p=70"},"modified":"2026-03-12T12:15:02","modified_gmt":"2026-03-12T12:15:02","slug":"you-dont-have-to-be-michael-phelps-to-overcome","status":"publish","type":"post","link":"https:\/\/michaelphelpsswimspa.com\/blog\/you-dont-have-to-be-michael-phelps-to-overcome\/","title":{"rendered":"You Don&#8217;t Have to be Michael Phelps to Overcome"},"content":{"rendered":"\n<p>Let\u2019s face it&#8230;we all encounter obstacles in life. Joshua J. Marine said, &#8220;Challenges are what make life interesting and overcoming them is what makes life meaningful.&#8221;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"http:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/Michael-Phelps-Swim-Spas-overcome-Marine.jpg\" alt=\"Challenges are what make life interesting and overcoming them is what makes life meaningful\" class=\"wp-image-73\" srcset=\"https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/Michael-Phelps-Swim-Spas-overcome-Marine.jpg 600w, https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/Michael-Phelps-Swim-Spas-overcome-Marine-150x150.jpg 150w, https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/Michael-Phelps-Swim-Spas-overcome-Marine-300x300.jpg 300w, https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/Michael-Phelps-Swim-Spas-overcome-Marine-520x520.jpg 520w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>Whether big or small, the feeling we have when we overcome our challenges is amazing!<\/p>\n\n\n\n<p>It doesn\u2019t matter how old you are or what stage of life you\u2019re in, you\u2019re going to face challenges. You may encounter obstacles when you\u2019re young and first starting off. It may be the challenge of finding a job you love or the right career for you. Perhaps it&#8217;s finding the right formula for parenting, or maybe it\u2019s the opposite, and you\u2019re taking care of elderly parents. And then there\u2019s those physical challenges that can stop you in your tracks, no matter what your age, searching for a solution.<\/p>\n\n\n\n<p>We first met Patricia at the Michael Phelps Skill Center in Saco, Maine. Her challenge? Arthritis. This is her story of overcoming.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"264\" height=\"200\" src=\"https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/commer7.png\" alt=\"\" class=\"wp-image-74\"\/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>&#8220;I am 62 years old, and I suffer from arthritis in my right leg and hip. I experienced pain and cramps when walking, but it was worse when I\u2019d try to climb stairs. It was like I needed to coach each leg up, then the other. Then one day I ran into a friend that I hadn\u2019t seen since high school. We found that we had similar struggles, and she told me about the Michael Phelps Swim Spa. I had heard about the swim spas before, but I thought they were only used for athletic training. I didn\u2019t realize that they were also used for someone like me -someone needing an exercise program for arthritis. In the past, I tried going to the gym, using a treadmill, and doing my stretches, but I was discouraged with the results. I remember starting in the swim spa on a Tuesday. Within two days I could go up stairs! And I mean straight up, only one foot per step! I said to my friend Paul, \u2018Look at this &#8211; its working!\u2019 After the third day, I felt incredible!<\/p>\n\n\n\n<p>Exercising in the swim spa is now my normal. I love the propulsion of the swim spa. At the end of my workout, I turn the speed up to 40 and let it massage my legs, thighs and my IT bands. That has also played a big part in my therapy. Using the swim spa is fun and I not only have relief of my arthritis pain, but I feel stronger and healthier. My clothes are even fitting better!&#8221;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"http:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/Michael-Phelps-Swim-Spas-overcome-2.jpg\" alt=\"\" class=\"wp-image-72\" srcset=\"https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/Michael-Phelps-Swim-Spas-overcome-2.jpg 720w, https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/Michael-Phelps-Swim-Spas-overcome-2-150x150.jpg 150w, https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/Michael-Phelps-Swim-Spas-overcome-2-300x300.jpg 300w, https:\/\/michaelphelpsswimspa.com\/blog\/wp-content\/uploads\/2017\/06\/Michael-Phelps-Swim-Spas-overcome-2-520x520.jpg 520w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>Exercising and training in water provides an ideal environment for more than 100 different kinds of arthritis. By using the natural resistance and buoyancy of water, people who suffer from arthritis can increase muscle strength and range of motion in a safer environment, without the effects of gravity, and begin higher level training earlier in their rehabilitation without adding stress to their injury. This makes overcoming a lot easier.<\/p>\n\n\n\n<p>The Michael Phelps Swim Spa takes these benefits to a new level with a continuous current of water, therapeutic jets and the ability to customize the temperature of the water.<\/p>\n\n\n\n<p>You don\u2019t have to be Michael Phelps to overcome, but using the Michael Phelps Swim Spa can certainly help!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let\u2019s face it&#8230;we all encounter obstacles in life. Joshua J. Marine said, &#8220;Challenges are what make life interesting and overcoming them is what makes life meaningful.&#8221; Whether big or small, the feeling we have when we overcome our challenges is amazing! It doesn\u2019t matter how old you are or what stage of life you\u2019re in, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":71,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>You Don&#039;t Have to be Michael Phelps to Overcome<\/title>\n<meta name=\"description\" content=\"Let\u2019s face it...we all encounter obstacles in life. Joshua J. 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