Walking to get your mail, bending down to pick up something off the floor, going up the stairs. If you aren’t taking notice, you might be surprised by just how much you use your legs […]Continue Reading
A Michael Phelps Signature Swim Spa is a swim-in-place pool that allows you to enjoy the best features of a hot tub and a pool. An investment in your overall wellness, you can improve your physical and mental well-being with a Michael Phelps Signature Swim Spa. The convenient access to a swim-in-place pool makes it easier to swim, exercise, and relax.
Among the wellness benefits of a swim spa:
- Improved fitness
- Aquatic therapy
- Increased flexibility
- Better sleep
- Less stress and anxiety
- Pain management
Fitness: A Michael Phelps Signature Swim Spa can be used year-round for a variety of fitness activities. You can swim, strength train, and more. You will be able to improve your overall heart health and muscular endurance.
Aquatic therapy: Swim spas are insulated and designed to be used year-round. You can set the temperature of the swim spa to a therapeutic range. Warm water exercise can help you manage chronic conditions like arthritis and fibromyalgia. In addition, you can use a swim spa to recover from surgery.
Increased flexibility: Water’s natural buoyancy reduces the effects of gravity on your joints. In addition, the natural resistance of water supports your joints. You are able to move through a greater range of motion while exercising.
Better sleep: The water temperature, along with regular exercise, can help you achieve better sleep.
It’s important to make your health and wellness a priority. When you incorporate regular exercise and self-care in a Michael Phelps Signature swim spa, you will see improvements in your mood, energy, and confidence.