swim in place pools

Swim in place pools: A complete guide

What if your daily swim didn’t require a drive, gym membership, or shared locker room? A swim in place pool brings the benefits of swimming into your own backyard — no laps required. Whether you’re looking […]

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healthy in retirement

Top habits to keep you healthy in retirement

You’ve saved, you’ve worked, and now you’re retired. It’s time to do all the things you’ve been looking forward to, from traveling to bucket-list destinations to taking the grandkids on Friday adventures.  Retirement is a […]

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Michael phelps Nicole phelps

How Michael Phelps Wins The Day

It’s been eight years since Michael Phelps took home six medals, five of which were gold, from Brazil.  But the swimmer, who was recently named No. 1 on ESPN’s list of the top 100 athletes […]

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