Swim in place pools: A complete guide

What if your daily swim didn’t require a drive, gym membership, or shared locker room? A swim in place pool brings the benefits of swimming into your own backyard — no laps required. Whether you’re looking […]

Swimming at home: Comparing lap pool options

If you’re a dedicated swimmer but tired of crowded lanes or expensive gym memberships, the idea of having a lap pool at home may sound perfect. After all, who wouldn’t want to swim whenever they […]

Aquatic therapy pools: A guide to your at-home options

If you’ve ever been prescribed aquatic therapy or found relief in a physical therapy setting, you know how much water can help. Gentle, low-impact exercises in the water can ease pain, improve mobility, and increase […]

Swim machines: What to know before you buy

There’s nothing quite like moving through the water. Swimming has the unique ability to get your heart pumping while putting your mind at ease. While you love to swim, getting to the pool isn’t always […]

Swim spa cost breakdown: What to expect when buying

Investing in a swim spa is an exciting decision, especially when you’re looking to combine relaxation, fitness, and family fun in one space. It can feel overwhelming, though, to navigate the buying process. How can […]

Swim spa cost: Is it the best wellness investment

You walk into a store, curious about swim spas but unsure what to expect when it comes to pricing. Then you see it: swim spa prices ranging from $20,000 to $60,000. It’s more than you […]

Rethinking a backyard pool? Benefits of a swim spa

You can picture it now: The relaxing water as you step into your backyard. Your kids splashing and playing with their friends. Swimming laps on a quiet morning. A backyard pool sounds like a dream. […]

Water therapy for fibromyalgia: Build strength, reduce pain

Living with fibromyalgia is an ongoing battle against widespread pain, fatigue, and cognitive challenges. The constant discomfort can make even simple daily activities feel overwhelming, leaving many feeling frustrated and isolated when traditional treatments fall […]

Essential features to look for in a hydrotherapy pool

The ache in your knees, the stiffness in your back — it’s enough to make you skip your workout altogether. But as you sink into warm water, your body sighs with relief. The pressure eases, […]

Above-ground lap pools and a better alternative

If you love swimming, having a lap pool in your backyard sounds like a dream. The convenience, the health benefits, the ability to swim whenever you want — it’s an exciting prospect. But when you […]

A heart-healthy guide for an active life after 55

When you were younger, 55 felt like a lifetime away — an age reserved for parents, teachers, and neighbors who seemed so grown up. But now that you’re here, it feels completely different. You’re making […]

Top habits to keep you healthy in retirement

You’ve saved, you’ve worked, and now you’re retired. It’s time to do all the things you’ve been looking forward to, from traveling to bucket-list destinations to taking the grandkids on Friday adventures. Retirement is a […]

How to manage Thanksgiving stress before the feast

Family, friends, pumpkin pie — there’s a lot to love about Thanksgiving. But let’s be real: For many hosts, by the time everyone goes around the table to share what they’re grateful for, the biggest […]

How to stay warm after using your spa in fall and winter

As the air turns crisp and leaves blanket the ground, your Michael Phelps Signature Swim Spa remains the perfect place to exercise, relax, and unwind. The warm water feels therapeutic, and it’s hard to beat […]

Water workouts to boost brain health and well-being

Have you ever walked into a room and forgotten why? Or bumped into an old acquaintance at the store but couldn’t recall their name? These moments of forgetfulness are normal. But as you age, you […]

Backyard privacy ideas for your swim spa

It’s been a long day, and you are ready to escape the stress of everyday life. You walk out the backdoor and head for the swim spa. But as you settle into the warm water, […]

How Michael Phelps Wins The Day

It’s been eight years since Michael Phelps took home six medals, five of which were gold, from Brazil. But the swimmer, who was recently named No. 1 on ESPN’s list of the top 100 athletes […]

Water exercise: Benefits for people with Parkinson’s Disease

Exercise is an important component of any healthy lifestyle. But for people living with Parkinson’s Disease, regular movement can play a key role in a holistic treatment plan. As a chronic and progressive neurodegenerative disorder, […]

Heart smart: Swimming for cardiovascular health

You gotta have heart. After all, it is one of your most vital organs. The heart pumps blood throughout your body, supplying oxygen and nutrients to your cells. But when it’s not working its best, […]

Turn up the fun factor on your backyard

When was the last time you had fun? Like really had a great time? Chances are that you might have to think harder than you would like to recall a fun memory. Americans are experiencing […]