Aquatic exercise is rapidly growing in popularity across the country. The appeal ranges from those needing a safe environment to begin an exercise routine, to those training for an IRONMAN® event. Using the natural resistance and buoyancy of water, you can increase muscle strength and range of motion, perform exercises without the impact forces of gravity, and gradually increase to higher level training without adding stress to an injury. In a Michael Phelps Signature Swim Spa by Master Spas, you can also train year-round in an environment that simulates open water swimming, all at a controlled water temperature that’s perfect for you.
All Michael Phelps Signature Swim Spas by Master Spas have a large flat floor with no hidden obstacles, a stainless steel grab bar at the end of the swim spa that helps facilitate your workout, and come standard with exercise equipment, the H2Xercise System.
Rick McAvoy, PT, DPT, CSCS and Professor of Hydrotherapy has authored an exercise program written exclusively for Master Spas swim spas. This program is designed specifically to help you get the most out of your swim spa and is presented in an easy-to-follow format. Available in this step-by-step book, the program can be purchased at your local dealer.
“As a Doctor of Physical Therapy as well as a Certified Strength and Conditioning Specialist who has specialized in Aquatic Therapy for over 20 years, I have treated numerous types of orthopedic and neurological conditions. I have witnessed first hand the power and potential that the water provides in assisting people to improve their physical as well as psychological well-being. Whether your goal is to improve flexibility, balance, coordination, your level of fitness or incorporate aquatic cross training into your existing fitness program, Master Spas swim spas are the perfect aquatic machine.”
- Dr. Rick McAvoy PT, DPT, CSCS
See your local Michael Phelps Signature Swim Spas by Master Spas retailer for various fitness options including stainless steel aquatic treadmill and exercise bicycle, as well as the new H2Xercise equipment.