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Continue ReadingCategory: Wellness
A Michael Phelps Signature Swim Spa is a swim-in-place pool that allows you to enjoy the best features of a hot tub and a pool. An investment in your overall wellness, you can improve your physical and mental well-being with a Michael Phelps Signature Swim Spa. The convenient access to a swim-in-place pool makes it easier to swim, exercise, and relax.
Among the wellness benefits of a swim spa:
- Improved fitness
- Aquatic therapy
- Increased flexibility
- Better sleep
- Less stress and anxiety
- Pain management
Fitness: A Michael Phelps Signature Swim Spa can be used year-round for a variety of fitness activities. You can swim, strength train, and more. You will be able to improve your overall heart health and muscular endurance.
Aquatic therapy: Swim spas are insulated and designed to be used year-round. You can set the temperature of the swim spa to a therapeutic range. Warm water exercise can help you manage chronic conditions like arthritis and fibromyalgia. In addition, you can use a swim spa to recover from surgery.
Increased flexibility: Water’s natural buoyancy reduces the effects of gravity on your joints. In addition, the natural resistance of water supports your joints. You are able to move through a greater range of motion while exercising.
Better sleep: The water temperature, along with regular exercise, can help you achieve better sleep.
It’s important to make your health and wellness a priority. When you incorporate regular exercise and self-care in a Michael Phelps Signature swim spa, you will see improvements in your mood, energy, and confidence.
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