Ditch the yoga mat and take your ab workout to the water! In a Michael Phelps Signature Swim Spa, you can effectively strengthen and tone your midsection without stress on your neck and back.

Train like a champion, recover well and enjoy the balance you’ve been looking for. Discover 7 reasons you’ll have a competitive advantage in your next triathlon, when training with a Michael Phelps Signature Swim Spa […]

Making the decision to participate in a triathlon or other athletic events is a huge commitment. Training is practically a part-time job! For many athletes, it’s extremely challenging to manage their schedule while also getting […]

Training for the open water swimming portion of a triathlon while living in a cold or unpredictable climate can be incredibly difficult, especially in a more rural area where access to an indoor pool could […]

If you’re anything like me, you put a lot of pressure on yourself to perform well. When you have a race mindset, every training second counts – but so should your recovery time! Often, we […]

Revive & Relax. When training for any type of athletic event, it’s important to ensure that your muscles are getting the proper recovery and therapy after being expended. Our muscles work hard during a workout, […]

Create Your Custom Workout in a SNAPP! If you’re anything like me, you probably find yourself being more productive when you have a ‘game plan’ of what needs to get done and when. Most people […]

Find Your Balance in Training: Intensity vs. Enjoyability. When it comes to most people, the words “high-intensity workout” can cause people to fear for their life. (OK, maybe not that serious. But still, for most […]

When an athlete is training to compete in a marathon, they have to be incredibly disciplined. Athletes train steadily for months and months to run a full marathon – this training often includes an intense […]