Is there a best time of day to swim?

Early mornings and workouts seem to go hand in hand for swimmers. With heavy coats on and bags slung over their shoulders, they slowly file into the locker room. And while they are awake, they […]

10 ways to encourage outdoor fun for children (all ages!)

Summer days are meant for enjoying the great outdoors. But there are now so many things competing for your attention. From your mobile phone to your busy schedule, it can be hard to make the […]

Swimming and training with a center snorkel

Inhale, exhale. Inhale, exhale. Whether you are walking, running, or even just sitting on the couch, your breathing is an automatic process. Your brain is constantly telling your body that it needs fresh oxygen and […]

7 water safety tips for every swim spa owner

A Master Spas swim spa offers endless enjoyment, from summer nights splashing around to the satisfaction of getting in an early morning swim. You can relax in the comfort of your backyard or host family […]

Oxidizer or chlorine? Tips to keep spa water clear

Are you ready for a shocking insight? There are different ways to sanitize your swim spa water. Oxidizer, chlorine, bromine, shock treatment — there are myriad products on the shelf for spa owners. But each product […]

Learning to swim in a swim spa

You just want to swim. But there’s so much more to swimming than putting on a pair of goggles and your swimsuit. You have to make time for the workout, drive to the gym, and […]

How to raise low pH in your swim-in-place pool

Owning a swim spa is more than just swimming, relaxing on a float, and taking advantage of the built-in hot tub seating. OK, it is mostly enjoying the benefits of a pool without all of […]

What is the right water temperature for your swim spa?

We’ve all been there — whether it’s going into open water or the local pool. The water is either freezing cold, causing your muscles to immediately tense, or warm like bath water. Neither option is […]

HOAs and swim spas: What you need to know

Living in a neighborhood that has a homeowners association often means that properties will be well-maintained and the neighbors are invested in the community. People who live in an HOA community often enjoy neighborhood events […]

Destination fun: Spring break staycation ideas

Spring break is just that — a break. It’s an opportunity to escape the stress of day-to-day life and go in search of relaxation and fun. But a trip to a far-off location is not always […]

Exercise for relaxation: Work out stress with a swim spa

Stress is an inevitable part of life. But how we react to stress can vary. Responses to stress include muscle aches, sleep problems, and increased heart rate. When you are stressed, you might find that […]

5 water exercises to strengthen your legs

Walking to get your mail, bending down to pick up something off the floor, going up the stairs. If you aren’t taking notice, you might be surprised by just how much you use your legs […]

Water exercise for an active pregnancy

Pregnancy is often filled with excitement and anticipation as you prepare to welcome a new member into your family. With all the joys, though, there are times when you won’t feel your best. Pregnancy causes […]

Benefits of a winter swimming routine

Swimming when there’s snow on the ground? It might seem like an activity that’s reserved for the annual polar plunge or those who choose to practice cold water therapy. The images of people in cute […]

Swim spa maintenance: 5 things you need in your toolkit

Are you ready to be surprised? After all, many people report that swim spa ownership is different than they expected — in a good way. Part pool, part hot tub, a swim spa brings more to […]

Aquatic therapy pools for home

Your doctor wants you to exercise, advising that moving your body will help you regain mobility. There’s just one problem, though. It hurts. An injury, surgery, or chronic condition can change the way you move. […]

Shade sails for your swim spa installation

Are you looking for the must-have backyard accessory? Then look no farther than the slips at the marina. Sails have been rising in popularity as a way to provide shade in residential backyards, whether you […]

A swim spa delivery in winter? Absolutely

There’s a chill in the air and a blanket of snow outside. As your friends and neighbors with in-ground pools retreat to the comfort of their home, you are looking out to your backyard. Waiting. […]

Experts still agree water fitness among top ways to relieve joint pain

Joint pain can make it difficult to move through life. You feel stiff and move slowly when you get up in the morning. Your knees might hurt when you climb a flight of stairs. It […]

5 water aerobics exercises to tone and strengthen arms

Do you want to tone your arms and strengthen your upper body? Before you head to the weight room at the local fitness center or build out a home gym, you might be surprised to […]