swimming in a swim spa

Learning to swim in a swim spa

You just want to swim. But there’s so much more to swimming than putting on a pair of goggles and your swimsuit. You have to make time for the workout, drive to the gym, and […]

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hoa and swim spa

HOAs and swim spas: What you need to know

Living in a neighborhood that has a homeowners association often means that properties will be well-maintained and the neighbors are invested in the community. People who live in an HOA community often enjoy neighborhood events […]

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water exercise pregnancy

Water exercise for an active pregnancy

Pregnancy is often filled with excitement and anticipation as you prepare to welcome a new member into your family. With all the joys, though, there are times when you won’t feel your best. Pregnancy causes […]

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home aquatic therapy pool

Aquatic therapy pools for home

Your doctor wants you to exercise, advising that moving your body will help you regain mobility. There’s just one problem, though. It hurts. An injury, surgery, or chronic condition can change the way you move. […]

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